Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
Come and work out in our Fitness Room at Holton! We offer a variety of equipment including treadmills, recumbent and upright bikes, and elliptical machines. Free weights and strength training equipment are available for workouts. Please bring your own towel.
Ages: 18 yrs +,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Come and work out in our Wellness Center at Campus Hills! We offer a variety of equipment in a small, private setting; perfect for getting started with a new work out, or maintaining your current program. Treadmills, recumbent bikes, jump ropes, and BOSU Balance Trainers are available for your cardio workout. Free weights, machines, medicine balls, and stability balls are available for your strength workouts. Please bring your own towel. Prices are per day. Multi-visit and extended use passes are available for purchase on a Play More Card at a discounted rate.
Ages: 18 yrs +,
African Cardio Blast offers a unique workout that includes dance movements from various regions of the African continent. A drummer accompanies the workout. There are benefits to be gained for persons of all fitness levels. Multi-use and monthly wellness passes available. This class will take place every 1st and 3rd Saturday of each month.
Ages: 18 yrs +,
Come and work out in our Fitness Room at Edison Johnson! We offer a variety of equipment including treadmills, recumbent and upright bikes, and elliptical trainers. We also have dumbbells and stability balls. See the hours of operation below. Please bring your own towel. Orientations to the Fitness Room are available by appointment only. Please call us at 919-560-4270 to arrange one.
Ages: 16 yrs +,
Fun Intense Training: This workout class will be fun yet intense involving various intervals of exercises that include cardio, running, and toning. This will be an outdoor program, and all participants will be physically distanced.
Ages: Age at least 19 yrs but less than 50 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Come and work out in our Fitness Room at Edison Johnson! We offer a variety of equipment including treadmills, recumbent and upright bikes, and elliptical trainers. We also have dumbbells and stability balls. See the hours of operation below. Please bring your own towel. Orientations to the Fitness Room are available by appointment only. Please call us at 919-560-4270 to arrange one.
Ages: 18 yrs +,
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Short on time but still want to get your heart pumping? Need to change up your workout routine to burn more? Join us for a 30-minute full body workout using your own body weight and equipment to increase flexibility and strength, while burning off those extra pounds and firming your muscles. This workout will definitely have you wanting to come back for more and more and more.
Ages: 18 yrs +,
Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Looking for a safe, fun, educational after school environment? Join DPR's after school program for homework, arts and crafts, health and fitness activities and other enrichment programs.
Ages: Age At least 5 yrs but less than 13 yrs
Come and work out in our fitness area at Walltown! We offer a variety of equipment in a small, private setting; perfect for getting started with a new workout, or maintaining your current program. Treadmills, recumbent bikes, jump ropes, and upper body cycles are available for your cardio workout. Universal weight machines, medicine balls, and stability balls are available for your strength workouts. Please bring your own towel. Prices are per day. Multi-visit and extended use passes are available for purchase on a Play More Card at a discounted rate.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
H2O Power is a high-intensity deep-water fitness class that harnesses the natural resistance of water for a full-body workout. Modeled after High Intensity Interval Training (HIIT), the class alternates between short bursts of challenging exercise and brief recovery periods to maximize cardiovascular endurance and strength. Participants may use flotation belts for added support while treading water, though they should feel comfortable in chest-deep water to fully enjoy the experience. A multi-visit pass is also available for purchase on a Play More Card, offering a convenient and discounted option for those who wish to attend regularly.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
This group exercise program is designed to improve your overall health and fitness. All classes are taught to music. Participants should wear loosely fitted, athletic-style apparel. This is a drop-in exercise program, fees listed are per class.
Ages: Age at least 50 yrs but less than 200 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Aqua Cardio and Strength is a moderate-intensity fitness class that combines cardiovascular training with strength and flexibility exercises for a balanced, full-body workout. Each session targets specific muscle groups through a blend of strength and mobility movements designed to improve endurance, stability, and overall fitness. Classes can be completed with or without equipment, allowing participants to adjust the level of resistance in the water to meet their individual needs. No swimming skills are required, making the class accessible to all fitness levels. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Aqua Pulse is a high-intensity shallow-water exercise class that combines upbeat music with energetic movements for a fun and effective workout. Designed to improve overall fitness and cardiovascular health, participants move to the beat of a fast-paced playlist while practicing exercises that build muscle strength and endurance. Classes can be completed with or without equipment, allowing individuals to adjust the level of resistance in the water environment to match their fitness goals. No swimming skills are required to participate. For added value, a multi-visit pass is available for purchase on a Play More Card, providing a discounted rate per class.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
HydroFit is a moderate-intensity water exercise class that combines HIIT-style training with strength-building movements for a dynamic full-body workout. Participants engage in a mix of powerful exercises performed in short intervals, paired with cardio movements designed to keep the heart rate elevated and energy high. Classes can be completed with or without equipment, allowing individuals to adjust the resistance of the water environment to their fitness level. No swimming skills are required, making this program accessible to all. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class.
Ages: 13 yrs +,
Lets Get Physical is a moderate-intensity water exercise class that uses the natural resistance of water to enhance cardiovascular fitness, endurance, and flexibility. Participants can move at their own pace through exercises designed to condition the entire body, making the class accessible to a wide range of fitness levels. No swimming skills are required to join, as the program is designed for comfort and safety in the water. For added convenience, a multi-visit pass is available for purchase on a Play More Card, providing a discounted rate per class.
Ages: 13 yrs +,
If you are looking for a quick and fun workout, then this class is for you. In this 30-minute indoor class you are going to ride one of our indoor bikes for the first half then transition to some full body workouts. This class is perfect for anyone looking to mix up their workout, and get a quick sweat.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes available.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
Zumba is a fusion of Latin and international music dance themes, which creates a dynamic, exciting, effective fitness system! Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Multi-use and monthly wellness passes available. Masks and social distancing will be required.
Ages: 16 yrs +,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec