This American Red Cross program is designed for beginners and intermediate-level swimmers. Students will be grouped according to skill level on the first day of class. Topics of instruction include basic aquatic skills, swimming strokes, personal water safety skills, and basic water rescue. If you want to become a better swimmer, this program will help you reach this goal. There are no pre-requisites for this course.
Ages: 18 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
This American Red Cross program is designed for beginners and intermediate-level swimmers who are age 55 over better. Students will be grouped according to skill level on the first day of class. Topics of instruction include basic aquatic skills, swimming strokes, personal water safety skills, and basic water rescue. If you want to become a better swimmer, this program will help you reach those goals. There are no pre-requisites for this course.
Ages: 50 yrs +,
Join our 4-Week Flag Football Clinic designed to help athletes build skills, confidence, and game knowledge in a fun, high-energy environment. Each session focuses on key fundamentals like passing, route running, defense, and agility, with drills that translate directly into game situations. DPR staff and volunteer coaches provide hands-on instruction while creating competitive opportunities that push players to improve every week. By the end of the clinic, participants will feel more confident, more prepared, and ready to take their game to the next level.
Ages: Age at least 8 yrs but less than 13 yrs,
Get ready to enjoy an invigorating experience filled with music, exciting relay games, and sports competitions tailored to enhance muscular strength, flexibility, and mobility. This dynamic class features a combination of dance, friendly competitions, and collaborative activities to foster a strong sense of camaraderie. Its specifically crafted for energetic mature adults eager to stay active and engaged. This is a drop-in exercise program. Fees listed are per class.
Ages: 50 yrs +,
DPR Dance House is a competitive dance program designed to promote skill development, discipline, and structured learning in a positive and supportive environment. Participants will receive training in a variety of dance styles, including Jazz, Hip Hop, Modern, and Majorette, while enhancing coordination, teamwork, confidence, and performance abilities.
Throughout the program, participants will have opportunities to showcase their growth and talents through scheduled performances and community events.
Ages: Age at least 7 yrs but less than 14 yrs,
Participants of all skill levels, from beginners to experienced players, are welcome to join. The program focuses on improving hand-eye coordination, balance, agility, and overall fitness while providing opportunities for friendly competition and social interaction.
Ages: 50 yrs +,
Discover inner peace and rejuvenate your mind, body, and soul with our Vihangam Yoga Meditation Program. This holistic session is designed to guide you through:
Breathing exercises, chanting, and meditation. Let’s come together to embark on a journey of self-discovery, peace and enlightenment.
Ages: Age at least 19 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Advanced (4.0+) players are invited to register for this 8-week evening Pickleball Ladder at Piney Wood Park, running Mondays from September 14–November 2. You should ONLY register if you have a 3.75+ DUPR score or have finished in the top 10 of our 3.25–3.75 ladder.
Each week, players will pair with three different partners and compete in three games against doubles teams with similar skill levels. Players will move up or down the ladder based on their weekly scores.
All participants must be at least 18 years old and consistently play in the 4.0+ range. The focus of this ladder is on fun, skill development, and competitive play with peers.
The registration deadline is August 31st, and space is limited to 32 participants.
Game times are assigned weekly at 5:50 p.m. or 7:00 p.m., and all games will begin promptly. Players should be available for both potential start times and plan for 90 minutes on the courts.
Ages: Age at least 18 yrs but less than 99 yrs,
Heart & Sole is a national program by Girls on the Run designed to empower girls in middle school through physical activity, life skills, and team-building. The program integrates running with lessons that encourage confidence, healthy relationships, and goal setting.
Ages: Age at least 11 yrs but less than 15 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Women, it's time to control your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, Bosu balls, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goal.
Ages: 50 yrs +,
This class is designed to enhance flexibility, improve range of motion, and promote overall well-being. This class is suitable for all fitness levels and is perfect for those looking to relieve muscle tension, prevent injury, or simply find a moment of relaxation.
Ages: 50 yrs +,
This American Red Cross program is designed for beginners and intermediate-level swimmers who are age 55 over better. Students will be grouped according to skill level on the first day of class. Topics of instruction include basic aquatic skills, swimming strokes, personal water safety skills, and basic water rescue. If you want to become a better swimmer, this program will help you reach those goals. There are no pre-requisites for this course.
Ages: 50 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes are available.
Ages: Age at least 19 yrs but less than 49 yrs,
Youth learn dance styles, skills, and technique with an emphasis on black cultural practices and genres for the exposure, expansion, and preservation of African diasporic heritage arts.
Ages: Age at least 7 yrs but less than 19 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Youth Dance: Contemporary-Participants develop strong technique, flexibility, expression, and performance skills while training for competitive opportunities. Perfect for those ready to grow and commit!
Ages: Age at least 8 yrs but less than 13 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Fun Intense Training: This workout class will be fun yet intense involving various intervals of exercises that include cardio, running, and toning. This will be an outdoor program, and all participants will be physically distanced.
Ages: Age at least 19 yrs but less than 50 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Short on time but still want to get your heart pumping? Need to change up your workout routine to burn more? Join us for a 30-minute full body workout using your own body weight and equipment to increase flexibility and strength, while burning off those extra pounds and firming your muscles. This workout will definitely have you wanting to come back for more and more and more.
Ages: Age at least 19 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Men, it's time to put down the remote and take control of your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, balls, Bosu, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goals.
Ages: 50 yrs +,
MyDurham Teen Dance: Contemporary- Advanced contemporary training focused on artistry, strength, and stage presence. Designed for dedicated dancers interested in competing and refining their craft.
Ages: Age at least 13 yrs but less than 19 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
SportsFit- is a basketball specific class designed for teens who want to take their fitness and athleticism to the next level. This high-energy class combines strength training, agility drills, and conditioning to improve overall performance, endurance, and coordination.
Ages: Age at least 5 yrs but less than 13 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Join us for this fun Tik Tok Dance Class where we learn trending moves, create epic combos, and bring viral dances to life! Whether you're a total beginner or a mini influencer in the making, you'll have a blast grooving to your favorite songs, making friends, and unleashing your inner star. Come for the moves, stay for the laughs-and maybe even your next viral moment!
Ages: Age at least 7 yrs but less than 13 yrs,
Youth Dance: Contemporary-Participants develop strong technique, flexibility, expression, and performance skills while training for competitive opportunities. Perfect for those ready to grow and commit!
Ages: Age at least 5 yrs but less than 8 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec