Men, it's time to put down the remote and take control of your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, balls, Bosu, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goals.
Ages: 50 yrs +,
MyDurham Teen Dance: Contemporary- Advanced contemporary training focused on artistry, strength, and stage presence. Designed for dedicated dancers interested in competing and refining their craft.
Ages: Age at least 13 yrs but less than 19 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
SportsFit- is a basketball specific class designed for teens who want to take their fitness and athleticism to the next level. This high-energy class combines strength training, agility drills, and conditioning to improve overall performance, endurance, and coordination.
Ages: Age at least 5 yrs but less than 13 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Youth Dance: Contemporary-Participants develop strong technique, flexibility, expression, and performance skills while training for competitive opportunities. Perfect for those ready to grow and commit!
Ages: Age at least 3 yrs but less than 5 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
Welcome to The D.D., the place where teens ages 13–17 come to move, create, and build confidence through dance! Our weekly classes introduce dancers to a variety of styles and techniques across multiple genres, from Hip-Hop and Contemporary to Jazz, African Dance, and more. Whether you're stepping onto the dance floor for the first time or looking to sharpen your skills, The D.D. is a fun, supportive space to learn, grow, and express yourself. Bring the energy. Learn the moves. Find your rhythm. Join the DANCE DISTRICT.
Ages: Age at least 13 yrs but less than 18 yrs,
Want to work harder than your competition? Come to W.D. Hill Fitness Center to put in some work. This class emphasizes constantly varied, high-intensity functional movement. Work cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy, maximizing your performance and fitness for any physical challenge or activity!
Ages: Age at least 13 yrs but less than 19 yrs,
Women, it's time to control your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, Bosu balls, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goal.
Ages: 50 yrs +,
Continue your child's experience in ballet and lyrical jazz styles of dance. In this class your child will gain dance technique in ballet, lyrical jazz and tap. Preferred class attire consists of leotard, tights and ballet slippers.
Ages: Age at least 5 yrs but less than 13 yrs,
If you want to have a Field Day experience, look no further. In this program, we’ll run around, play some games, spend time outside, and maybe even make a friend or two! Ready? Set? GO!"
Ages: Age at least 13 yrs but less than 19 yrs,
Join park staff on a short hike to the Wetlands Boardwalk,
where we can watch Ruby-throated Hummingbirds visiting the blooms of Jewelweed,
one of the birds’ favorite plants. For the last few years in September, we
have often seen dozens of hummingbirds flying from flower to flower, gathering nectar
to fuel them on their long migration to Mexico and Central America. Learn more
about these magnificent birds, and see how many we can find! For all ages.
Registration is required, and adult accompaniment is required for all children.
FREE.
Please arrive at the park office five minutes early for program check-in.
Schedule:
Sep 17, 2026
Thursday from 9am to 10am
Duration: 1 hour
Ages: All ages,
WAKE · Historic Yates Mill County Park · Wake County Parks
Upon successful completion of this course, participants will be certified as American Red Cross Lifeguards. Course includes CPR/AED and First Aid training. Prerequisites: Participants must be at least 16 years of age. Must complete the Pre-course test on September 6, 2026 (#25093).
Pre-course Test- Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest by jumping into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of both. (Swimming on the back or side is not permitted. Swim goggles are allowed). Maintain position at the surface of the water for 2 minutes by treading water using only the legs. Swim 50 yards using the front crawl, breaststroke or a combination of both. Prerequisite 2: Complete a timed event within 1 minute, 40 seconds: Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed). Surface dive (feet-first or head-first) to a depth of 7 – 10 feet to retrieve a 10-pound object. Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface. Exit the water without using a ladder or steps.
Ages: 16 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Does your school aged child need a place to go during intersession or school breaks? In this program, kids enjoy structured activities that include sports, games, dance, arts and crafts, and much more.
Ages: Age At least 5 yrs but less than 13 yrs
Looking for a place for your child to go when school is out? Kids can enjoy a fun-filled day of activities including sports, games, dance, arts and crafts, and much more. Rates are per day.
Ages: Age At least 5 yrs but less than 13 yrs
Join us for this special hike to celebrate the fall equinox, which marks the first day of Fall. Come along with park staff members to look for signs of the changing season and enjoy fresh air with old and new friends. This hike will be approximately 3 miles on natural surface trails. Bring water, snacks, and sturdy footwear. Registration is required for all participants.
Ages: Age at least 8 yrs but less than 99 yrs,
DURHAM · West Point on the Eno · Durham Parks & Rec
Experience the forest in the moonlight, enjoying the reflection of the moon on the Eno River, and listening to the sounds of nature. Children must be accompanied by an adult for this program. Pre-registration is required.
Ages: 6 yrs +,
DURHAM · West Point on the Eno Environmental Education Pavilion · Durham Parks & Rec
If you want to have a Field Day experience, look no further. In this program, we’ll run around, play some games, spend time outside, and maybe even make a friend or two! Ready? Set? GO!"
Ages: Age at least 5 yrs but less than 13 yrs,