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DURHAM, NC · WEDNESDAY, AUGUST 5, 2026 · LIBRARY

Restorative Yoga

Join us for a class for adults that will provide an opportunity for you to relax through gentle stretching and mindful breathing.

libraryyogafitnesseducationadults

A rolled yoga mat on a wooden floor, woodcut illustration

Fig. 01 — Southwest Meeting Room, Southwest Regional Library (3605 Shannon Rd)

About the event

Join us for a class for adults that will provide an opportunity for you to relax through gentle stretching and mindful breathing. This class is designed for anyone who would like to slow down, connect with the body and calm the mind. Both beginners and experienced yogis are welcome. During the class, you will be guided through a series of yoga poses and mindful breathing techniques intended to calm the busy mind and stretch the body. Registration is required.

Please provide your own mat or a towel.

If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-7192.

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Family Voices / Voces de Familia

This program will have be a 6-week series for the whole family. Childcare available for children under five. Registration is highly encouraged through partners website. Sessions are held Wednesdays, September 2nd, 9th, 16th, 23rd and October 7th and 14th at Stanford L. Warren Library, 1201 Fayetteville St. Adult Workshop: Story Sharing Build relationships and connect with your neighbors Discover helpful resources that support your child's success at home, in school and beyond. Shape the program with your voice Engaging fun activities For each session: Dinner/Breakfast provided Youth 5-14 will participate in a range of fun and educational crafts Childcare for children 5 and under Link for registration