BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Triangle Events Hub//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-70291@triangle-events
DTSTAMP:20260722T092109Z
DTSTART:20260901T040000Z
DTEND:20261223T045959Z
SUMMARY:Water Exercise - H2O Power
DESCRIPTION:H2O Power is a high-intensity shallow-water fitness class tha
 t harnesses the natural resistance of water for a full-body workout. Mod
 eled after High Intensity Interval Training (HIIT)\, the class alternate
 s between short bursts of challenging exercise and brief recovery period
 s to maximize cardiovascular endurance and strength. Classes can be comp
 leted with or without equipment\, allowing individuals to adjust the lev
 el of resistance in the water environment to match their fitness goals. 
 No swimming skills are required to participate.\n\nAges: 13 yrs +\,\n\nS
 ource: Durham Parks & Rec\nhttps://apm.activecommunities.com/dprplaymore
 /Activity_Search/water-exercise---h2o-power/20075?locale=en-US
LOCATION:Campus Hills Pool\, Campus Hills Pool
URL:https://apm.activecommunities.com/dprplaymore/Activity_Search/water-e
 xercise---h2o-power/20075?locale=en-US
END:VEVENT
END:VCALENDAR