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DURHAM, NC · MONDAY, AUGUST 31, 2026 · PARKS & REC

Tai Chi

We will learn the Tai Chi Yang Short Form to promote a calm, focused mind and improve mind-body coordination.

parkseducationRegistration required

Books, a notebook, and a desk lamp, woodcut illustration

Fig. 01 — Edison Johnson Rec Ctr

About the event

We will learn the Tai Chi Yang Short Form to promote a calm, focused mind and improve mind-body coordination. See why this is also called meditation in motion. All skill levels welcome.

Ages: Age at least 50 yrs but less than 200 yrs,

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