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DURHAM, NC · TUESDAY, SEPTEMBER 1, 2026 · PARKS & REC

Square Dance

Ready for a fun, energetic morning, dancing with friends?

parksdancefitnessadultsRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — Edison Johnson Rec Ctr

About the event

Ready for a fun, energetic morning, dancing with friends? This program offers basic square dancing and line dancing for mature adults. Bringing a partner is helpful, but not necessary.

Ages: Age at least 50 yrs but less than 200 yrs,

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A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.