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DURHAM, NC · WEDNESDAY, SEPTEMBER 2, 2026 · PARKS & REC

Skills & Drills: Youth

Designed to help youth athletes develop and refine their sports abilities in a fun and supportive environment.

parkssportsteensRegistration required

A wooden gym floor with a basketball and hoop, woodcut illustration

Fig. 01 — Edison Johnson Rec Ctr

About the event

Designed to help youth athletes develop and refine their sports abilities in a fun and supportive environment. Participants will engage in sport-specific drills that focus on improving fundamental skills such as agility, coordination, strength, and technique. Perfect for beginners to intermediate athletes.

Ages: Age at least 5 yrs but less than 13 yrs,

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A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.