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DURHAM, NC · WEDNESDAY, SEPTEMBER 2, 2026 · PARKS & REC

Senior Open Recreation

The Senior Open Recreation Program at WD Hill Recreation Center offers a welcoming and engaging space for mature adults to stay active, social, and connected.

parksfitnessadultsseniorsRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — W.D. Hill Recreation Center

About the event

The Senior Open Recreation Program at WD Hill Recreation Center offers a welcoming and engaging space for mature adults to stay active, social, and connected. Participants can enjoy a variety of activities such as light fitness, games, arts and crafts, and group social time in a relaxed and friendly environment. This program encourages wellness, fun, and community for adults looking to maintain an active and fulfilling lifestyle.

Ages: Age at least 50 yrs but less than 201 yrs,

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A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.