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DURHAM, NC · WEDNESDAY, SEPTEMBER 2, 2026 · PARKS & REC

Self Care 101

Indulge in an evening of relaxation and peace of mind as you enjoy a new activity each week geared towards focus, balance, and connection.

parksRegistration required

The entrance arch of a North Carolina state park, woodcut illustration

Fig. 01 — Edison Johnson Rec Ctr

About the event

Indulge in an evening of relaxation and peace of mind as you enjoy a new activity each week geared towards focus, balance, and connection.

Ages: Age at least 19 yrs but less than 200 yrs,

Also parks this week

3 OF MANY

JUL

WED

parks

HOLLY SPRINGS · 5:15 AM

Level Up

JUL

WED

parks

HOLLY SPRINGS · 7:30 AM

Soccer Club

Meet at Womble Park for a casual pickup game for adults 55+. Stay active, enjoy the game, and build community through consistent, low-pressure play. All skill levels are welcome. Pre-registration is required. Activity Code: 5454201 https://nchollyspringsweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=53115584

JUL

WED

parks

HOLLY SPRINGS · 8:00 AM

Fitness +

A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.