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Rock the Bell

Challenge yourself and try something new, come Rock the Bell and see if kettlebell fitness is for you!

parksfitnessRegistration required
Running shoes and a water bottle on a porch, woodcut illustration
Fig. 01 — Edison Johnson Rec Ctr

About the event

Challenge yourself and try something new, come Rock the Bell and see if kettlebell fitness is for you! Rock the Bell is a high intensity workout using kettlebells. Kettlebell workouts get your heart pumping and uses up to 20 calories per minute - about as much as running a 6-minute mile.

Ages: Age at least 19 yrs but less than 50 yrs,

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