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PRODID:-//Triangle Events Hub//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:event-70080@triangle-events
DTSTAMP:20260911T070417Z
DTSTART:20260902T040000Z
DTEND:20261231T045959Z
SUMMARY:Qigong
DESCRIPTION:Like Tai Chi\, Qigong is a series of movements coordinated wi
 th the breath\, in a moving meditation.\nIn Qigong\, no memorization or 
 prior knowledge is required\, as all movements are guided through each s
 tep as the sequence progresses.\nBenefits of Qigong practice include opt
 imizing the delivery of oxygen to the body\, managing pain and mood\, re
 ducing heart rate and blood pressure\, and facilitating relaxation and m
 ental focus.All levels of experience are welcome. Comfortable clothing i
 s recommended. No props are needed. Participants can stand or sit while 
 practicing.\n\nAges: Age at least 19 yrs but less than 200 yrs\,\n\nSour
 ce: Durham Parks & Rec\nhttps://apm.activecommunities.com/dprplaymore/Ac
 tivity_Search/qigong/19839?locale=en-US
LOCATION:Walltown Park Rec Ctr\, Walltown Park Rec Ctr
URL:https://apm.activecommunities.com/dprplaymore/Activity_Search/qigong/
 19839?locale=en-US
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