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DURHAM, NC · FRIDAY, SEPTEMBER 4, 2026 · PARKS & REC

Line Dance

Line dance refers to a range of choreographed routines danced in a group without partners.

parksdancefitnesseducationRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — I.R. Holmes, Sr. Rec Ctr

About the event

Line dance refers to a range of choreographed routines danced in a group without partners. It's a great workout for the body and mind; participants will learn a limited number of basic level dances. No prior experience is required.

Ages: Age at least 19 yrs but less than 50 yrs,

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A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.