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DURHAM, NC · TUESDAY, SEPTEMBER 29, 2026 · PARKS & REC

Heart and Sole

Heart & Sole is a national program by Girls on the Run designed to empower girls in middle school through physical activity, life skills, and team-building.

parksfitnessteensRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — Holton Career and Resource Ctr

About the event

Heart & Sole is a national program by Girls on the Run designed to empower girls in middle school through physical activity, life skills, and team-building. The program integrates running with lessons that encourage confidence, healthy relationships, and goal setting.

Ages: Age at least 11 yrs but less than 15 yrs,

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