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DURHAM, NC · THURSDAY, SEPTEMBER 3, 2026 · PARKS & REC

Chair Exercise

Stay active and improve your strength, flexibility, and balance with our low-impact Chair Exercise class!

parkseducationseniorsRegistration required

Books, a notebook, and a desk lamp, woodcut illustration

Fig. 01 — I.R. Holmes, Sr. Rec Ctr

About the event

Stay active and improve your strength, flexibility, and balance with our low-impact Chair Exercise class! Perfect for seniors or anyone with limited mobility!

Ages: 50 yrs +,

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