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HOLLY SPRINGS, NC · THURSDAY, SEPTEMBER 3, 2026 · PARKS & REC

Barre

This high-energy barre class blends strength, balance, and precision to sculpt lean muscles and fire up your core.

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Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — W.E. Hunt Recreation Center

About the event

This high-energy barre class blends strength, balance, and precision to sculpt lean muscles and fire up your core. Using small, controlled movements, participants will work through a full-body workout designed to build endurance, improve stability, and leave you feeling reset and refreshed.

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A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.