BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Triangle Events Hub//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-65175@triangle-events
DTSTAMP:20260722T132949Z
DTSTART:20260622T213000Z
DTEND:20260622T223000Z
SUMMARY:Write It Down\, Figure It Out: What Journaling Does for Your Well
 being
DESCRIPTION:Most people think journaling means writing about their feelin
 gs. It can. But research shows it does something more useful: it helps t
 he brain notice patterns it couldn't see before. In this workshop\, we'l
 l look at what actually happens when people write about hard things\, wh
 y it can help\, and how to start a practice that fits a busy life. Bring
  a pen and your real self.\n\nSource: Durham County Library\nhttps://dur
 hamcountylibrary.libcal.com/event/16912347
LOCATION:Meeting Room #4347\, Main Library (300 N. Roxboro St)\, Meeting 
 Room #4347\, Main Library (300 N. Roxboro St)
URL:https://durhamcountylibrary.libcal.com/event/16912347
END:VEVENT
END:VCALENDAR