JUL
22
WED
library
WAKE · 10:00 AM – 10:30 AM
Triangle community events directly from local libraries, parks and towns, distilled to your interests.
Join us for a free meditation class to learn techniques for managing stress, improving mental clarity, and promoting overall well-being.
Join us for a free meditation class to learn techniques for managing stress, improving mental clarity, and promoting overall well-being. Led by an experienced instructor from the North America Institute of Vihangam Yoga, this meditation session provides valuable tools for relaxation and stress relief.