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HOLLY SPRINGS, NC · MONDAY, MAY 18, 2026 · PARKS & REC

9:00 AM Super Circuit

A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time.

parks

The entrance arch of a North Carolina state park, woodcut illustration

Fig. 01 — W.E. Hunt Recreation Center

About the event

A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.

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