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Yin Yoga

A slow, meditative practice where poses are held for several minutes to target the body’s deeper connective tissues, joints, and fascia.

parksyogafitness
A rolled yoga mat on a wooden floor, woodcut illustration
Fig. 01 — W.E Hunt Recreation Center

About the event

A slow, meditative practice where poses are held for several minutes to target the body’s deeper connective tissues, joints, and fascia. This approach encourages mindful awareness, enhances flexibility, and helps calm the nervous system. Suitable for all levels, Yin Yoga provides a grounding balance to more active practices and invites deep relaxation and inner peace.

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Voyager @ Epsom Park Community Stop

Voyager will be bringing books and library programming directly to you at Epsom Park! Come out and join us once a month on every second Wednesday from 3:30-4:30 p.m. Materials and programming for all ages will be available. Programs coming up include Decorating Potted Plants, creating a Nebula Jar, and a Puppet Storytime!

JUN
10
WED
parks

Voyager @ Epsom Park Community Stop

Voyager will be bringing books and library programming directly to you at Epsom Park! Come out and join us once a month on every second Wednesday from 3:30-4:30 p.m. Materials and programming for all ages will be available. Programs coming up include Decorating Potted Plants, creating a Nebula Jar, and a Puppet Storytime!