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DURHAM, NC · FRIDAY, JULY 10, 2026 · PARKS & REC

Mat Pilates

This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness.

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Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — Edison Johnson Recreation Center

About the event

This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. We will utilize the magic circle, theraband, small ball, and light weights to help sculpt the body as well as increase strength and range of motion.

Ages: Age at least 19 yrs but less than 50 yrs,

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Durham Open Space & Trails Trails Committee Virtual Meeting

Daytime Yoga

Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes are available. Ages: Age at least 19 yrs but less than 49 yrs,

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Pop and Paint Night

Join us for a fun pop and paint session- the perfect blend of creativity, music, and good vibes. No experience necessary- just bring your imagination and we’ll provide all the supplies. Ages: Age at least 5 yrs but less than 13 yrs,