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VERSION:2.0
PRODID:-//Triangle Events Hub//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-38219@triangle-events
DTSTAMP:20260609T221730Z
DTSTART:20260526T220000Z
DTEND:20260526T233000Z
SUMMARY:Where Mental Health Meets Self-care: CIRCL Mobility & Sound Heali
 ng Session
DESCRIPTION:Self-care is more than a buzz word.  During Mental Health Awa
 reness Month\, consider a focus on self-care and join us for a stretch s
 ession that ends with a sound bath (sound healing).  Increase blood flow
  during the stretch phase of the session and end with sound soothing mom
 ents towards the end with singing bowls.  Nothing for you to do\, but ju
 st take it in.  You will leave rejuvenated but relaxed. \n\nBring your m
 at if you have one\, if not\, don’t worry\, a few will be available for 
 the session.  \n\n\n\nDuring Mental Health Awareness Month\, which takes
  place every May\, the Durham County Public Health Department collaborat
 es with various organizations to promote mental health awareness and edu
 cation. This initiative aims to raise public awareness about mental heal
 th conditions\, advocate for supportive policies\, and reduce stigma ass
 ociated with mental health issues. For more information visit Durham Cou
 nty - NC - Public Health | Home.\n\nSource: Durham County Library\nhttps
 ://durhamcountylibrary.libcal.com/event/16658066
LOCATION:North Meeting Room - Full Room\, North Regional Library (221 Mil
 ton Rd)\, North Meeting Room - Full Room\, North Regional Library (221 M
 ilton Rd)
URL:https://durhamcountylibrary.libcal.com/event/16658066
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