Triangle EventsHUB

Triangle community events directly from local libraries, parks and towns, distilled to your interests.

← Back to list · Events / Durham County / parks / No. 27589
+ Save📅 .ics↗ Calendar

Water Exercise - Hydro Fit

HydroFit is a moderate-intensity water exercise class that combines HIIT-style training with strength-building movements for a dynamic full-body workout.

parksfitnesseducation
Running shoes and a water bottle on a porch, woodcut illustration
Fig. 01 — Campus Hills Pool

About the event

HydroFit is a moderate-intensity water exercise class that combines HIIT-style training with strength-building movements for a dynamic full-body workout. Participants engage in a mix of powerful exercises performed in short intervals, paired with cardio movements designed to keep the heart rate elevated and energy high. Classes can be completed with or without equipment, allowing individuals to adjust the resistance of the water environment to their fitness level. No swimming skills are required, making this program accessible to all. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class.

Ages: 13 yrs +,

Also parks this week

3 OF MANY
JUL
25
SAT
community

Learning Clinic: Flooring Basics in 1 Hour

Ready to replace your outdated or ugly flooring? Learn what to consider in just 1 hour!

JUL
25
SAT
community

➡️DCW Presents: FORBIDDEN! | Live Pro Wrestling

⚠️LIMITED SEATING! - Bring your friends and family & Get ready for an explosive night of Pro Wrestling at FORBIDEN! on JULY 25TH!

JUL
25
SAT
community

Howard Alden and Greg Ruby - an evening of jazz and swing guitar

An intimate evening of jazz and swing guitar with the extraordinary talents of Howard Alden and Greg Ruby, both Django Reinhardt devotees.