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PRODID:-//Triangle Events Hub//EN
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BEGIN:VEVENT
UID:event-27585@triangle-events
DTSTAMP:20260609T211149Z
DTSTART:20260217T050000Z
DTEND:20260527T035959Z
SUMMARY:Water Exercise - H20 Fitness
DESCRIPTION:H2O Fitness is a total-body water workout that combines cardi
 o\, toning\, and muscle conditioning for a well-rounded fitness experien
 ce. Each session incorporates exercises designed to build strength\, imp
 rove flexibility\, and increase range of motion\, along with yoga-inspir
 ed cool-down techniques to promote relaxation. Using the multi-direction
 al resistance of water\, this class supports joint health while deliveri
 ng an effective workout. Suitable for all ages and fitness levels\, H2O 
 Fitness offers an inclusive and supportive environment. No swimming skil
 ls are required to participate. For added value\, a multi-visit pass is 
 available for purchase on a Play More Card\, offering a discounted rate 
 per class.\n\nAges: 13 yrs +\,\n\nSource: Durham Parks & Rec\nhttps://ap
 m.activecommunities.com/dprplaymore
LOCATION:Campus Hills Pool\, Campus Hills Pool
URL:https://apm.activecommunities.com/dprplaymore
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