JUN
9
TUE
community
DURHAM · 3:00 PM
We will learn the Tai Chi Yang Short Form to promote a calm, focused mind and improve mind-body coordination.
We will learn the Tai Chi Yang Short Form to promote a calm, focused mind and improve mind-body coordination. See why this is also called meditation in motion. All skill levels welcome.
Ages: Age at least 50 yrs but less than 200 yrs,