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DURHAM, NC · THURSDAY, JULY 16, 2026 · PARKS & REC

My Durham Resistance Training

Teens will learn engaging and effective resistance training techniques using bands, dumbbells, med balls, and bodyweight exercises.

parkseducationteensRegistration required

Fig. 01 — Edison Johnson Rec Ctr

Teens will learn engaging and effective resistance training techniques using bands, dumbbells, med balls, and bodyweight exercises.

Ages: Age at least 13 yrs but less than 18 yrs,

Also parks this week

3 OF MANY

DURHAM · 5:00 AM – 12:00 PM

Join NC United Women in Faith for 2026 Adult Study—A Deep Knowing, happening on various dates in person or via Zoom

HOLLY SPRINGS · 8:00 AM

RALEIGH · 8:00 AM – 5:30 PM