JUN
9
TUE
community
DURHAM · 3:00 PM
Get ready to sweat in this fast-paced, 30-minute HIIT class!
Get ready to sweat in this fast-paced, 30-minute HIIT class! Featuring short bursts of intense exercise followed by brief recovery periods, this workout is designed to maximize calorie burn, boost endurance, and build strength—all in just half an hour.
Ages: 18 yrs +,