Triangle community events directly from local libraries, parks and towns, distilled to your interests.

← Back to list · Events / Durham County / parks / No. 27316

DURHAM, NC · TUESDAY, JULY 21, 2026 · PARKS & REC

Mature Women on Weights

Women, it's time to control your health!

FreeparksfitnesseducationRegistration required

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — I.R. Holmes, Sr. Rec Ctr

About the event

Women, it's time to control your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, Bosu balls, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goal.

Ages: Age at least 55 yrs but less than 200 yrs,

Also parks this week

3 OF MANY

SEP

WED

parks

HOLLY SPRINGS · 5:30 PM

Zumba

Housing Appeals Board Meeting

SEP

WED

library

DURHAM · 5:30 PM – 6:00 PM

Evening Family Storytime

Join us for an evening storytime filled with stories, songs, dancing, and coloring! All ages are welcome. All children under the age of 11 must be accompanied by an adult. This storytime is presented by all of the Children's librarians at Main on a rotating basis. The schedule is typically: 1st Wednesday of the month: Tina 2nd Wednesday: Laurel 3rd Wednesday: Chloe 4th Wednesday: Miles 5th Wednesday: TBD