JUN
9
TUE
community
DURHAM · 3:00 PM
Get ready to enjoy an invigorating experience filled with music, exciting relay games, and sports competitions tailored to enhance muscular strength, flexibility, and mobility.
Get ready to enjoy an invigorating experience filled with music, exciting relay games, and sports competitions tailored to enhance muscular strength, flexibility, and mobility. This dynamic class features a combination of dance, friendly competitions, and collaborative activities to foster a strong sense of camaraderie. It's specifically crafted for energetic mature adults eager to stay active and engaged. This is a drop-in exercise program, fees listed are per class. Please bring a yoga mat.
Ages: Age at least 55 yrs but less than 200 yrs,