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DURHAM, NC · TUESDAY, JANUARY 6, 2026 · PARKS & REC

FAST 30

Short on time but still want to get your heart pumping?

parksfitness

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — Holton Career and Resource Ctr

About the event

Short on time but still want to get your heart pumping? Need to change up your workout routine to burn more? Join us for a 30-minute full body workout using your own body weight and equipment to increase flexibility and strength, while burning off those extra pounds and firming your muscles. This workout will definitely have you wanting to come back for more and more and more.

Ages: 18 yrs +,

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HOLLY SPRINGS · 9:00 AM

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This high-energy barre class blends strength, balance, and precision to sculpt lean muscles and fire up your core. Using small, controlled movements, participants will work through a full-body workout designed to build endurance, improve stability, and leave you feeling reset and refreshed.