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Body and Weight Conditioning

Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, ta…

parksfitnesseducationRegistration required
Running shoes and a water bottle on a porch, woodcut illustration
Fig. 01 — Walltown Park Rec Ctr

About the event

Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.

Ages: Age at least 19 yrs but less than 200 yrs,

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