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DURHAM, NC · SATURDAY, JANUARY 3, 2026 · PARKS & REC

African Cardio Blast

African Cardio Blast offers a unique workout that includes dance movements from various regions of the African continent.

parksfitnesseducation

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — W.D. Hill Rec Ctr

About the event

African Cardio Blast offers a unique workout that includes dance movements from various regions of the African continent. A drummer accompanies the workout. There are benefits to be gained for persons of all fitness levels. Multi-use and monthly wellness passes available. This class will take place every 1st and 3rd Saturday of each month.

Ages: 18 yrs +,

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