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UID:event-2605@triangle-events
DTSTAMP:20260609T220758Z
DTSTART:20260425T143000Z
DTEND:20260425T153000Z
SUMMARY:IBS Myth-Busting Talk: It's Not All in Your Head
DESCRIPTION:"Do I just need more fiber?"\n\n"Will I ever be able to eat g
 arlic again?"\n\n"Will probiotics fix everything?"\n\n"Is IBS all in my 
 head?"\n\nThese are just a few of the common myths surrounding Irritable
  Bowel Syndrome (IBS). Join us for a practical and engaging workshop to 
 break these myths down and explore what the science actually says. Learn
  how fiber\, FODMAPs\, and probiotics affect IBS and feel more confident
  navigating nutrition choices that support gut health!\n\nThis workshop 
 is presented by licensed and registered dietitian Lucy Hayhurst\, founde
 r of Well Balanced Nutrition.\n\nSource: Durham County Library\nhttps://
 durhamcountylibrary.libcal.com/calendar
LOCATION:Meeting Room #4347\, Main Library (300 N. Roxboro St)\, Meeting 
 Room #4347\, Main Library (300 N. Roxboro St)
URL:https://durhamcountylibrary.libcal.com/calendar
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