“Come join us to learn about the health benefits of various fruits and vegetables. This session will include cooking tips, recipes, and educational materials. It…”
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate.
Ages: Age at least 13 yrs but less than 19 yrs,
H2O Fitness is a total-body water workout that combines cardio, toning, and muscle conditioning for a well-rounded fitness experience. Each session incorporates exercises designed to build strength, improve flexibility, and increase range of motion, along with yoga-inspired cool-down techniques to promote relaxation. Using the multi-directional resistance of water, this class supports joint health while delivering an effective workout. Suitable for all ages and fitness levels, H2O Fitness offers an inclusive and supportive environment. No swimming skills are required to participate. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class.
Ages: 13 yrs +,
