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Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes available.
Ages: 18 yrs +,
Get ready to enjoy an invigorating experience filled with music, exciting relay games, and sports competitions tailored to enhance muscular strength, flexibility, and mobility. This dynamic class features a combination of dance, friendly competitions, and collaborative activities to foster a strong sense of camaraderie. It's specifically crafted for energetic mature adults eager to stay active and engaged. This is a drop-in exercise program, fees listed are per class. Please bring a yoga mat.
Ages: Age at least 55 yrs but less than 200 yrs,
This class is designed to enhance flexibility, improve range of motion, and promote overall well-being. This class is suitable for all fitness levels and is perfect for those looking to relieve muscle tension, prevent injury, or simply find a moment of relaxation.
Ages: Age at least 19 yrs but less than 200 yrs,
Come and play with your children in the gym! The emphasis of this program is placed on socialization with parent and child as well as on socializing with other 0-5 year olds. Play with a parachute, crawl through tunnels, jump rope, bowl, or just play tag!
Ages: Age at least 1 yr but less than 6 yrs,
