“You got game? Bring it to open gym basketball! A Facility Attendant will be present to organize the games. Everyone must bring a valid photo ID in order to par…”
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: 18 yrs +,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Whether you are interested in Belly Dance or just looking for a fun way to exercise – this is the class for you! Designed with beginners in mind, this step-by-step class will teach the fundamental belly dance movements, combinations, and shimmies. Come get your hips moving as we increase strength, mobility, flexibility, posture, and self-confidence! Dress in comfortable athletic wear, shoes and hip scarves optional, suitable for all body types and ability levels.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 50 yrs but less than 200 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Pickleball is a paddle sport which combines elements of badminton, tennis and table tennis. No need to worry about the weather, this open recreation sport will have participants enjoying friendly game play in a climate controlled indoor setting.
Ages: 55 yrs +,
Soulful Line Dance is a fun, exciting way to dance your way to fitness. Exercise your body and mind by dancing to lively upbeat music of the 1970s, 80s, and up to todays sounds. This class will combine low, moderate and high energy line dance routines that will help you burn calories. No previous dance experience is necessary.
Ages: 18 yrs +,
Zumba is a fusion of Latin and international music dance themes, which creates a dynamic, exciting, effective fitness system! Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Multi-use and monthly wellness passes available.
Ages: 13 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec